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Froggy Jumps
Froggy Jumps

Pola Hidup Sehat SMP PJOK

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Pola Hidup Sehat SMP PJOK

Froggy Jumps

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About this activity

Kuis pola hidup sehat untuk SMP

Created by

Muhammad Rivan
Muhammad Rivan
Indonesia

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Pola Hidup Sehat SMP PJOK
 

Froggy Jumps

Pola Hidup Sehat SMP PJOKOnline version

Kuis pola hidup sehat untuk SMP

by Muhammad Rivan
1

Apa maksud pola hidup sehat?

2

Berapa hari sebaiknya berolahraga untuk remaja SMP?

3

Salah satu komponen pola hidup sehat adalah?

4

Gizi seimbang mencakup porsi sayur dan buah sebanyak?

5

Pentingnya istirahat cukup untuk pola hidup sehat adalah?

6

Kebiasaan minum air putih yang cukup setiap hari membantu?

7

Aktivitas fisik yang rendah bisa berakibat pada?

8

Pola tidur yang sehat sebaiknya?

9

Mengapa penting menjaga kebersihan diri?

10

Contoh pola hidup sehat mental adalah?

11

BMI adalah singkatan dari?

12

Kalori adalah satuan apa dalam makanan?

13

Pilih komponen utama makanan bergizi seimbang:

14

Indeks massa tubuh ideal untuk dewasa berkisar antara?

15

Kalori dari makanan berperan untuk apa?

16

Makanan tinggi gula sebaiknya dikurangi karena bisa menyebabkan?

17

Langkah sederhana hidup sehat meliputi?

18

Sarapan sehat sebaiknya mengandung?

19

Berapa jam tidur dianjurkan dewasa per malam?

20

Indeks massa tubuh rendah bisa menandakan?

 
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