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Crossword Puzzle
Crossword Puzzle

Movimientos y accesorios para entrenar

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Movimientos y accesorios para entrenar

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About this activity

Términos clave sobre calentamiento y deporte.

Created by

LAURA YERALDIN MARIÑO RODRIGUEZ
LAURA YERALDIN MARIÑO RODRIGUEZ
Colombia

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Movimientos y accesorios para entrenar
 

Crossword Puzzle

Movimientos y accesorios para entrenarOnline version

Términos clave sobre calentamiento y deporte.

by LAURA YERALDIN MARIÑO RODRIGUEZ
1

Actividades suaves para preparar el cuerpo antes de ejercitarse, aumentando circulación y temperatura muscular.

2

Movimientos para alargar músculos y tendones previniendo tensiones.

3

Proceso de absorber líquidos para mantener el balance hídrico del organismo.

4

Acción de inspirar y exhalar para suministrar oxígeno y eliminar CO2 durante la actividad.

5

Serie de ejercicios suaves para activar músculos y reducir riesgo de lesiones.

6

Líquido claro que evita la deshidratación.

7

Calzado específico para practicar ejercicio que ofrece soporte y tracción.

8

Vestimenta adecuada para hacer deporte, cómoda y transpirable.

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