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Hábitos Saludables para Niños 7-8

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Hábitos Saludables para Niños 7-8

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Descubre hábitos buenos y malos

Created by

VICTOR GONZALEZ COVARRUBIAS
VICTOR GONZALEZ COVARRUBIAS
Mexico

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Hábitos Saludables para Niños 7-8
 

Hábitos Saludables para Niños 7-8Online version

Descubre hábitos buenos y malos

by VICTOR GONZALEZ COVARRUBIAS
1

Dormir entre 9 y 11 horas es ideal para niños de 7 a 8 años.

2

No usar protector solar cuando hace sol no afecta la piel.

3

Hacer ejercicio diario fortalece el cuerpo.

4

Comer frutas y verduras ayuda a estar fuerte.

5

Saltarte el desayuno te da más energía durante el día.

6

Comer dulces cada comida es saludable.

7

Cepillarte los dientes dos veces al día cuida la boca.

8

Beber suficiente agua todos los días es bueno para la salud.

9

Pasar más de 14 horas frente a pantallas cada día es perfecto para la salud.

10

Beber refrescos habitualmente mejora tu salud dental.

 
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