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Froggy Jumps
Froggy Jumps

إدارة الغضب

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If you wish, you can download a demo game here and test its integration:

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إدارة الغضب

Froggy Jumps

Played 3
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About this activity

اختبار في التحكم بالغضب

Created by

شيرين غطاس
شيرين غطاس
Egypt

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إدارة الغضب
 

Froggy Jumps

إدارة الغضبOnline version

اختبار في التحكم بالغضب

by شيرين غطاس
1

ما تعريف الغضب؟

2

لماذا من المهم إدارة الغضب؟

3

تقنية التنفس العميق عند الغضب؟

4

ما هي تقنية التأجيل؟

5

دور إعادة التفكير قبل التصرف؟

6

كيف تستخدم الوقت المستقطع؟

7

كيف تؤثر إدارة الغضب على العلاقات؟

8

ما الفرق بين الغضب والعدوان؟

9

إشارات جسدية للغضب؟

10

تقنية بدء الحديث بـ"أنا" بدل "أنت"؟

 
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