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Froggy Jumps
Froggy Jumps

Latihan Soal kelas 7

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Latihan Soal kelas 7

Froggy Jumps

Played 152
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About this activity

Kuis PJOK lari pendek

Created by

Niam Ganteng
Niam Ganteng
Indonesia

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Latihan Soal kelas 7
 

Froggy Jumps

Latihan Soal kelas 7Online version

Kuis PJOK lari pendek

by Niam Ganteng
1

Apa fokus utama teknik start lari jarak pendek?

2

Berapa jarak lomba lari jarak pendek yang umum di tingkat SMP?

3

Manfaat pemanasan dinamis sebelum lari jarak pendek adalah?

4

Apa peran teknik napas saat lari jarak pendek?

5

Kejutan strategi yang kurang dianjurkan saat start adalah?

6

Posisi lengan yang benar saat lari jarak pendek adalah?

7

Apa faktor utama yang mempengaruhi kecepatan start?

8

Sikap badan saat melewati garis finish sebaiknya bagaimana?

9

Jenis latihan yang efektif untuk lari jarak pendek adalah?

10

Hal penting setelah lomba adalah?

11

Start yang digunakan dalam lari jarak pendek adalah

12

Lutut belakang menyentuh tanah dan kedua tangan dibelakang start adalah pada saat aba aba....

13

Agar mencapai kecepatan maksimal pelari harus....

14

Mengguling ke belakang dengan panggul sebagai tumpuan awal adalah....

15

Gerakan handstand dapat melatih....

16

Gerakan menekuk siku kearah dada secara berulang disebut....

17

Gerakan tumit kaki menyentuh lantai disebut

18

Gerakan melancarkan gkah membentuk huruf V disebut

19

Mengapa kekuatan dan keseimbangan tangan sangat penting dalam melakukan handstan

20

Kedua tangan menopang pinggang dan kedua kaki lurus keatas adalah gerakan

 
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