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Froggy Jumps
Froggy Jumps

Kuis Kebugaran Jasmani Kelas 5

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Kuis Kebugaran Jasmani Kelas 5

Froggy Jumps

Played 5
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About this activity

Latihan dan gaya hidup sehat

Created by

Miftakudin Nur
Miftakudin Nur
Indonesia

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Kuis Kebugaran Jasmani Kelas 5
 

Froggy Jumps

Kuis Kebugaran Jasmani Kelas 5Online version

Latihan dan gaya hidup sehat

by Miftakudin Nur
1

Apa manfaat utama kebugaran jasmani bagi tubuh anak sekolah?

2

Yang termasuk latihan kardio untuk kebugaran?

3

Berapa lama durasi latihan kardio sebaiknya untuk anak SD?

4

Kebiasaan pemanasan penting sebelum olahraga bertujuan untuk?

5

Contoh latihan kekuatan yang aman untuk kelas 5 SD?

6

Mengapa kelenturan penting dalam kebugaran?

7

Apa makna hidrasi saat berolahraga?

8

Berapa frekuensi olahraga yang direkomendasikan untuk anak SD secara umum?

9

Pernapasan saat latihan sebaiknya bagaimana?

10

Gaya hidup sehat selain olahraga yang perlu diperhatikan?

 
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