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MITO o REALIDAD: Salud mental

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MITO o REALIDAD: Salud mental

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MITO o REALIDAD sobre salud mental

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Karen Itzel Robles Cuevas
Karen Itzel Robles Cuevas
Mexico

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MITO o REALIDAD: Salud mental
 

MITO o REALIDAD: Salud mentalOnline version

MITO o REALIDAD sobre salud mental

by Karen Itzel Robles Cuevas
1

La salud mental solo importa cuando tienes una enfermedad.

2

Hacer ejercicio puede mejorar el estado de ánimo.

3

La salud mental puede verse afectada por cambios en la rutina diaria.

4

Dormir poco puede afectar tu estado de ánimo.

5

Dormir poco siempre mejora tu rendimiento.

6

Solo los adultos tienen problemas de salud mental.

7

La salud mental no se puede mejorar con ejercicio.

8

El estrés escolar puede afectar la salud mental.

9

Pedir ayuda psicológica es señal de debilidad.

10

Hablar de tus emociones puede ayudarte a sentirte mejor.

 
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