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Froggy Jumps
Froggy Jumps

Kebugaran Jasmani SD

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Kebugaran Jasmani SD

Froggy Jumps

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About this activity

Uji pemahaman kebugaran jasmani

Created by

Razaf Zulfikry
Razaf Zulfikry
Indonesia

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Kebugaran Jasmani SD
 

Froggy Jumps

Kebugaran Jasmani SDOnline version

Uji pemahaman kebugaran jasmani

by Razaf Zulfikry
1

Kebugaran jasmani adalah kemampuan tubuh untuk …

2

Lari keliling lapangan termasuk latihan untuk meningkatkan ….

3

Manfaat pemanasan sebelum latihan adalah untuk mencegah?

4

Contoh latihan untuk melatih kekuatan otot adalah ….

5

Gerakan berdiri dengan satu kaki melatih ….

6

Sit up bermanfaat untuk melatih kekuatan otot ….

7

Salah satu cara menjaga kebugaran adalah dengan pola makan yang?

8

Sebelum melakukan latihan kebugaran jasmani, kita harus melakukan ….

9

Setelah berolahraga, kita perlu melakukan ….

10

Latihan lompat tali dapat melatih ….

11

Salah satu manfaat kebugaran jasmani adalah ….

12

Latihan lari cepat jarak pendek melatih ….

13

Gerakan membungkuk dan menyentuh ujung kaki melatih ….

14

Latihan yang dilakukan secara teratur akan membuat tubuh menjadi ….

15

Istirahat yang cukup setelah berolahraga bertujuan untuk ….

16

Gerakan meloncat ke kanan dan ke kiri dengan cepat melatih ….

17

Gerakan kaki saat kita melakukan berjalan adalah …

18

Gerakan berpindah tempat dari satu tempat ketempat yang lain di sebut gerak dasar …

19

Senam Irama adalah senam yang di iringi oleh ...

20

Senam irama dilakukan secara ...

 
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