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Froggy Jumps
Froggy Jumps

Comida Saludable: Rasgos Clave

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Comida Saludable: Rasgos Clave

Froggy Jumps

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About this activity

Características de comer sano

Created by

marta ugalde
marta ugalde
Costa Rica

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Comida Saludable: Rasgos Clave
 

Froggy Jumps

Comida Saludable: Rasgos ClaveOnline version

Características de comer sano

by marta ugalde
1

¿Cuál es una característica fundamental de la comida saludable: variedad de alimentos o comer solo un grupo?

2

¿Qué grupo de alimentos aporta fibra y ayuda a la digestión en una dieta saludable?

3

¿Qué rol cumplen las porciones adecuadas en una alimentación saludable?

4

¿Qué característica evita comer en exceso y favorece la moderación?

5

¿Qué indicador es clave para la salud al elegir comidas?

6

¿Qué bebida es esencial para una dieta saludable?

7

¿Qué tipo de carbohidratos deben predominar en una comida saludable?

8

¿Qué caracteriza a los alimentos procesados en una dieta equilibrada?

9

¿Qué propiedad de los alimentos ayuda a saciar sin pocas calorías?

10

¿Qué práctica favorece la ingesta de alimentos sanos a largo plazo?

11

Cuales son algunos ejemplos de alimentos saludables

 
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