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Froggy Jumps
Froggy Jumps

Mindfulness en Acción

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Mindfulness en Acción

Froggy Jumps

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About this activity

Decisiones conscientes en conflictos.

Created by

MELANIE RODRIGUEZ VALENCIA
MELANIE RODRIGUEZ VALENCIA
Mexico

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Mindfulness en Acción
 

Froggy Jumps

Mindfulness en AcciónOnline version

Decisiones conscientes en conflictos.

by MELANIE RODRIGUEZ VALENCIA
1

Tu jefe te devuelve un informe con correcciones rojas justo antes de salir. ¿Qué haces con enfoque Mindfulness?

2

Reunión importante y tu compañero llega 20 minutos tarde sin avisar. ¿Cómo respondes Mindfulness?

3

Recibes tres tareas urgentes cuando ya estás al límite. ¿Qué opción Mindfulness eliges?

4

Un colega te interrumpe con chismes mientras trabajas. ¿Qué haría Mindfulness?

5

Un compañero te cuestiona tu trabajo de forma burlona durante una presentación. ¿Qué haría Mindfulness?

6

Cliente grita por teléfono. ¿Qué opción Mindfulness es adecuada?

7

Computadora se apaga y pierdes el avance. ¿Qué haces Mindfulness?

8

Reunión aburrida e interminable. ¿Qué enfoque Mindfulness te ayuda?

9

Evaluación de desempeño con baja calificación. ¿Cómo reaccionas con Mindfulness?

10

Idea innovadora ignorada por el jefe. ¿Qué opción Mindfulness eliges?

 
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