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Crossword Puzzle
Crossword Puzzle

Masaje deportivo: conceptos clave

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Masaje deportivo: conceptos clave
 

Crossword Puzzle

Masaje deportivo: conceptos claveOnline version

Conceptos esenciales sobre masaje deportivo

by Danilo Caviedes Castro
1

Técnica de manipulación que comprime y desplaza tejidos para liberar tensión muscular.

2

Masaje aplicado antes de la competencia para preparar el organismo y aumentar la temperatura muscular.

3

Masaje orientado a eliminar la fatiga y acelerar la recuperación tras el esfuerzo.

4

Rango de movimiento de las articulaciones que se busca incrementar con el trabajo especial.

5

Sensación de agotamiento muscular que se pretende disminuir con intervención manual.

6

Proceso de volver a rendir tras un esfuerzo mediante intervención terapéutica.

7

Grado de fuerza o presión aplicada durante la sesión, según deporte y estado.

8

Estado de exceso de carga que puede reducir rendimiento y aumentar riesgo de lesión.

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