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Masaje Sueco: técnicas y características

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Masaje Sueco: técnicas y características

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Técnicas y características clave

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maria fernanda perez torres
maria fernanda perez torres
Colombia

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Masaje Sueco: técnicas y características
 

Masaje Sueco: técnicas y característicasOnline version

Técnicas y características clave

by maria fernanda perez torres
1

El masaje sueco utiliza aceites o lubricantes para facilitar deslizamientos.

2

Las sesiones tipicamente duran 90 minutos en todas las sesiones y sin variación de intensidad.

3

Emplea principalmente presión profunda para alcanzar el tejido profundo.

4

Se realiza sin lubricante alguno y liquida las zonas con fricción seca.

5

La presión es ligera a moderada y adaptada a cada paciente.

6

Se suelen realizar movimientos largos y deslizantes seguidos de amasamientos.

7

Las técnicas básicas incluyen effleurage, petrissage, tapotement, fricción y vibración.

8

Incluye herramientas eléctricas como pistolas de masaje como método principal.

9

Beneficios: mejora la circulación sanguínea y la relajación muscular.

10

Se enfoca en estiramientos pasivos sin deslizamiento ni deslizamientos.

 
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