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Bienestar y vida diaria

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Bienestar y vida diaria

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Salud y hábitos diarios

Created by

fayers kill
fayers kill
Mexico

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Bienestar y vida diaria
 

Bienestar y vida diariaOnline version

Salud y hábitos diarios

by fayers kill
1

Los malos hábitos son buenos para la salud?

2

Beber menos de un litro de agua al día, es suficiente?

3

Podría el estrés afectar las horas de sueño?

4

Es importante el cuidado personal?

5

Lavarse las manos reduce la transmisión de enfermedades.

6

El descanso adecuado ayuda a la salud mental.

7

Dormir entre 7 y 9 horas favorece la memoria y el rendimiento.

8

Hacer actividad física regular mejora la salud cardiovascular.

9

Una dieta equilibrada incluye frutas y verduras.

10

Beber y fumar es bueno para la salud

11

Es importante realizar ejercicios físicos para regular el estres

 
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