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Froggy Jumps
Froggy Jumps

Latihan Soal Kelas 8

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Latihan Soal Kelas 8

Froggy Jumps

Played 118
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About this activity

Materi senam lantai tingkat SMP

Created by

Niam Ganteng
Niam Ganteng
Indonesia

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Latihan Soal Kelas 8
 

Froggy Jumps

Latihan Soal Kelas 8Online version

Materi senam lantai tingkat SMP

by Niam Ganteng
1

Apa gerakan dasar awalan untuk sesi pemanasan senam lantai?

2

Sebutkan elemen senam lantai yang melibatkan badan terangkat ke posisi lurus ke atas seperti tiang.

3

Gerakan gulung ke depan disebut apa dalam senam lantai?

4

Urutan yang tepat setelah forward roll biasanya adalah?

5

Manfaat melakukan bridge (bola) pada senam lantai adalah untuk melatih?

6

Jenis kelinciran yang sering dipakai sebagai transisi antar elemen adalah?

7

Teknik selesai sebuah rangkaian elemen harus ditutup dengan?

8

Sebutkan cara menjaga keamanan saat melakukan roll dan handstand.

9

Gerakan sit-up versi senam lantai yang efektif untuk inti adalah?

10

Kunci utama untuk menjaga teknik saat melakukan elemen lantai adalah?

11

Apa tujuan melakukan gerakan push Chest dalam senam irama

12

Gerakan satu langkah kesamping disebut

13

Gerakan dua langkah kesamping lalu kembali disebut

14

Gerakan menekuk kedua tangan kedepan dada disebut

15

Kedua tangan didepan dada lalu seperti memompa disebut gerakan

16

Kedua lengan menekuk didepan dada kemudian dibuka kekanan dan ke kiri secara bersamaan disebut

17

Gerakan kaki diangkat ke samping kanan satu kali dan ke kiri satu kali disebut...

18

Ujung tumit kaki diarahkan kedepan menyentuh lantai disebut

19

Gerakan Kedua kaki kedepan membentuk huruf V disebut

20

Gerakan ujung jari kaki menyentuh lantai disebut

 
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