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Teknik Dasar Bola Tangan

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Teknik Dasar Bola Tangan

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About this activity

Latihan teknik dasar bola tangan

Created by

jangan sok asik
jangan sok asik
Indonesia

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Teknik Dasar Bola Tangan
 

Teknik Dasar Bola TanganOnline version

Latihan teknik dasar bola tangan

by jangan sok asik
1

Saat menerima bola, tangan dibuka dengan jari-jari rapat untuk mengurangi peluang terlepas.

2

Pivoter tidak membutuhkan kaki sebagai poros sama sekali.

3

Tembakan tembus gawang bisa dilakukan dari posisi berdiri maupun melompat.

4

Operan jarak dekat sebaiknya menggunakan gerak pergelangan tangan untuk akurasi.

5

Tembakan dari sisi kiri selalu lebih akurat daripada sisi kanan dalam semua situasi.

6

Dribel dilakukan tanpa menyentuh lantai sama sekali selama pergerakan.

7

Operan jarak dekat tidak memerlukan gerak pergelangan tangan sama sekali.

8

Pivoter dilakukan dengan menempatkan satu kaki sebagai poros untuk mengubah arah.

9

Dribel dilakukan dengan memantulkan bola ke lantai secara kontinu saat bergerak.

10

Tak ada perbedaan teknik menerima bola antara permainan menyerang dan bertahan.

 
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