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Crossword Puzzle

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Reforzar conceptos relacionados al deporte

by GUSTAVO ISAAC VELAZQUEZ LOPEZ
1

Lesión leve, persistente y dolorosa donde el músculo permanece contraído involuntariamente tras un esfuerzo.

2

Grado leve de lesión muscular donde las fibras se estiran en exceso sin llegar a romperse (también llamada tirón).

3

Ruptura de fibras musculares que provoca dolor agudo, impotencia funcional y suele generar un hematoma.

4

Clasificación de lesión muscular leve donde la rotura de fibras es microscópica (afecta a pocas fibras).

5

Clasificación de lesión muscular moderada con rotura parcial de fibras y dolor evidente al movimiento.

6

Clasificación de lesión grave, caracterizada por la rotura total o casi completa del vientre muscular.

7

Mancha morada que aparece bajo la piel debido a la rotura de vasos sanguíneos en una lesión muscular.

8

Grupo muscular de la cara posterior del muslo, el más frecuentemente lesionado en deportes de sprint.

9

Fase esencial previa a la actividad física para preparar el tejido muscular y prevenir lesiones.

10

Estado fisiológico tras un esfuerzo prolongado que es el principal precursor de roturas fibrilares.

11

Tipo de contracción muscular que ocurre cuando el músculo se alarga mientras genera tensión; muy vinculada a lesiones.

12

Tipo de lesión que persiste en el tiempo debido a un tratamiento inadecuado o falta de descanso.

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