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Habilidades básicas de artes marciales

Froggy Jumps

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Fundamentos para principiantes

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Spain

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Habilidades básicas de artes marciales
 

Froggy Jumps

Habilidades básicas de artes marcialesOnline version

Fundamentos para principiantes

by ALEJANDRO YÁÑEZ PÉREZ
1

¿Cuál es la postura base para empezar en la mayoría de artes marciales?

2

¿Qué técnica ayuda a mantener el equilibrio durante el movimiento?

3

¿Qué se debe hacer al exhalar durante un golpe?

4

¿Qué bloque básico protege la cabeza y el torso?

5

¿Qué regla de etiqueta es esencial en clases?

6

¿Qué patada básica se aprende primero?

7

¿Qué hábito de entrenamiento es crucial para evitar lesiones?

8

¿Qué herramienta ayuda a practicar la distancia correcta?

9

¿Qué significa el timing en artes marciales?

10

Al terminar una sesión, ¿qué se recomienda hacer?

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