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Froggy Jumps
Froggy Jumps

Mindfulness

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Mindfulness

Froggy Jumps

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About this activity

Contesta las preguntas correctamente

Created by

CAROLINA HERNANDEZ ANGELES
CAROLINA HERNANDEZ ANGELES
Mexico

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Mindfulness
 

Froggy Jumps

MindfulnessOnline version

Contesta las preguntas correctamente

by CAROLINA HERNANDEZ ANGELES
1

¿Qué es él mindfulness?

2

¿Cuál es el objetivo principal del mindfulness?

3

En mindfulness, los pensamientos se consideran:

4

¿Qué actitud es fundamental en la práctica de mindfulness?

5

¿Cuál es una práctica básica de mindfulness?

6

El mindfulness ayuda a

7

Cuando la mente se distrae durante la práctica, se debe:

8

¿En qué momento se practica el mindfulness?

9

¿Qué se hace en la respiración consciente?

10

¿Qué ocurre principalmente cuando se practica mindfulness de forma constante?

 
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