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Pausa Activa Psicosocial: Verdadero o Falso

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Pausa Activa Psicosocial: Verdadero o Falso

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About this activity

Preguntas cortas sobre pausas activas

Created by

Esteban Fonseca
Esteban Fonseca
Colombia

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Pausa Activa Psicosocial: Verdadero o Falso
 

Pausa Activa Psicosocial: Verdadero o FalsoOnline version

Preguntas cortas sobre pausas activas

by Esteban Fonseca
1

Una pausa activa psicosocial ayuda a descansar mentalmente.

2

Deben durar 60 minutos cada hora.

3

Es recomendable hacer pausas activas varias veces al día.

4

Las pausas activas psicosocial no influyen en el ánimo.

5

Durante la pausa se pueden realizar ejercicios de respiración.

6

Durante la pausa no se debe conversar con nadie.

7

Las pausas cortas mejoran la concentración.

8

Los beneficios incluyen reducción del estrés y la fatiga.

 
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