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Froggy Jumps
Froggy Jumps

Тамақ режимі бойынша білім тесті

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Тамақ режимі бойынша білім тесті

Froggy Jumps

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About this activity

Тамақ режимі негіздері

Created by

Ертай Жігер
Ертай Жігер
Kazakhstan

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Тамақ режимі бойынша білім тесті
 

Froggy Jumps

Тамақ режимі бойынша білім тестіOnline version

Тамақ режимі негіздері

by Ертай Жігер
1

Энергия теңгерімі неге байланысты балансқа келеді?

2

Макроөңүрлер неге жатады?

3

Боқау (жұмсақ) тағамның порциясын қалай шектеуге болады?

4

Күнделікті сұйықтық қажеттілігі неге тәуелді?

5

Құрамында талшығы көп азықтың пайдасы қандай?

6

Антиоксиданттардың рөлі неге бағытталған?

7

Тамақтануды жоспарлағанда қандай әдіс тиімді?

8

Микронутриенттер не үшін қажет?

9

Тамақ қауіпсіздігін қамтамасыз ету әдісі қандай?

10

Тамақтану режимінде энергияның қай қайнар көздері бар?

 
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