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Sopa de letras: Buena alimentación

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Sopa de letras: Buena alimentación

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Descubre qué es comer bien

Created by

Angel Quezada Cortes
Angel Quezada Cortes
Mexico

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Sopa de letras: Buena alimentación
 

Sopa de letras: Buena alimentaciónOnline version

Descubre qué es comer bien

by Angel Quezada Cortes
1

Saltarse todas las comidas cada día mejora el metabolismo.

2

Elegir granos enteros ayuda a la digestión.

3

Beber suficiente agua es esencial para la hidratación.

4

Un desayuno equilibrado ayuda a empezar el día con energía.

5

Solo comer carbohidratos refinados es suficiente para una dieta balanceada.

6

La proteína sólo se encuentra en la carne.

7

La fruta aporta vitaminas y fibra.

8

Beber refrescos con azúcar es la mejor forma de hidratarse.

9

Las legumbres son una buena fuente de proteína vegetal.

10

Las grasas trans son saludables para el corazón.

 
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