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Froggy Jumps
Froggy Jumps

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Froggy Jumps

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About this activity

Kuis kebugaran SD kelas 3

Created by

Titis Tuhuwardhani
Titis Tuhuwardhani
Indonesia

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Kebugaran untuk Sehat
 

Froggy Jumps

Kebugaran untuk SehatOnline version

Kuis kebugaran SD kelas 3

by Titis Tuhuwardhani
1

Apa manfaat utama rajin berolahraga untuk tubuh?

2

Berikut ini contoh aktivitas kardio yang baik untuk anak SD adalah?

3

Berapa manfaat pemanasan sebelum berolahraga?

4

Postur tubuh yang benar saat berdiri adalah?

5

Berapa jam umumnya anak SD sebaiknya berolahraga aktif setiap hari?

6

Makanan apa sebaiknya dikonsumsi setelah olahraga untuk pulihkan tenaga?

7

Kantung latihan untuk kelenturan bisa disebut?

8

Aktivitas yang melibatkan keseimbangan disebut?

9

Cara menjaga kebugaran mental yang baik adalah?

10

Alasan penting minum air saat berolahraga adalah?

11

Kemampuan tubuh untuk melakukan aktivitas tanpa merasa lelah yang berlebihan disebut...

12

Sebelum melakukan olahraga inti, kita sebaiknya melakukan...

13

Tujuan utama melakukan pemanasan adalah agar...

14

Lari santai atau jogging dalam waktu yang lama sangat baik untuk melatih...

15

Gerakan push-up dilakukan untuk melatih kekuatan otot...

16

Latihan "sit-up" yang dilakukan dengan posisi tidur telentang lalu bangun bertujuan melatih otot...

17

Gerakan mencium lutut dalam posisi duduk bertujuan untuk melatih...

18

Berdiri dengan satu kaki seperti burung bangau adalah contoh latihan...

19

Setelah selesai berolahraga, kita harus melakukan gerakan...

20

Salah satu ciri tubuh yang bugar adalah...

 
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