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Froggy Jumps
Froggy Jumps

VO2max y pruebas de resistencia

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VO2max y pruebas de resistencia

Froggy Jumps

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About this activity

Determinación y pruebas

Created by

Johan Galan
Johan Galan
Colombia

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VO2max y pruebas de resistencia
 

Froggy Jumps

VO2max y pruebas de resistenciaOnline version

Determinación y pruebas

by Johan Galan
1

¿Qué mide VO2max en el ejercicio de alta intensidad?

2

¿Qué prueba es común para estimar VO2max?

3

¿Qué prueba alternativa para VO2max utiliza un test de carrera progresivo sin equipo complejo?

4

¿Qué componente es esencial para la resistencia cardiorrespiratoria?

5

¿Cuál es la importancia principal del VO2max?

6

¿Qué factor influye en VO2max?

7

¿Qué prueba submáxima se usa a veces para estimar VO2max sin equipo?

8

¿Qué indica un VO2max alto en entrenamiento?

9

¿Qué es el pico del VO2max?

10

¿Qué unidad se utiliza para VO2max en datos de ejercicio?

 
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