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Quiz de Activación Conductual

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About this activity

Activación conductual: preguntas clave

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Mexico

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Quiz de Activación Conductual
 

Quiz de Activación ConductualOnline version

Activación conductual: preguntas clave

by ANA CECILIA GOMEZ VARGAS
1

La técnica principal recomienda ignorar el registro de actividades.

2

El objetivo es disminuir las actividades para simplificar la vida.

3

El principio básico es que la conducta influye en la emoción; primero se cambia la acción y luego mejora el estado de ánimo.

4

El objetivo es incrementar actividades alineadas con los valores personales para reducir la evitación y el aislamiento.

5

La activación conductual es una intervención farmacológica.

6

Sus técnicas principales incluyen el registro de actividades y la programación de actividades agradables.

7

El principio básico afirma que la emoción determina la conducta.

8

Su enfoque se aplica solo a la depresión grave, no a ansiedad ni motivación.

9

Se utiliza en depresión leve y moderada, ansiedad y problemas de motivación.

10

La activación conductual se basa en el conductismo y en los aportes de Peter Lewinsohn.

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