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Froggy Jumps
Froggy Jumps

Micronutrientes y Deficiencias en el Deporte

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Micronutrientes y Deficiencias en el Deporte

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Cuestionario sobre micronutrientes y el deporte

Created by

Maria del Rosario Carmona Jurado
Maria del Rosario Carmona Jurado
Mexico

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Micronutrientes y Deficiencias en el Deporte
 

Froggy Jumps

Micronutrientes y Deficiencias en el DeporteOnline version

Cuestionario sobre micronutrientes y el deporte

by Maria del Rosario Carmona Jurado
1

¿Qué micronutriente es clave para la oxigenación y suele deflagrar anemia por deficiencia en atletas?

2

La deficiencia de hierro en atletas suele verse en forma de:

3

¿Qué vitamina es esencial para la salud ósea y puede verse afectada por poca exposición solar en deportistas?

4

La deficiencia de calcio puede predisponer a:

5

¿Cuál mineral se asocia con la contracción muscular y rendimiento en alta intensidad?

6

Una deficiencia de zinc puede afectar:

7

La deficiencia de yodo afecta principalmente a:

8

¿Qué nutriente es crucial para la síntesis de glóbulos rojos en atletas en entrenamiento intenso?

9

La deficiencia de vitamina B12 puede causar:

10

Un adecuado estado de vitamina D y calcio favorece:

 
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