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Froggy Jumps
Froggy Jumps

Autocuidado: tipos y prácticas

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Autocuidado: tipos y prácticas

Froggy Jumps

Played 2
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About this activity

Tipos de autocuidado

Created by

Alex Acoltzi
Alex Acoltzi
Mexico

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Autocuidado: tipos y prácticas
 

Froggy Jumps

Autocuidado: tipos y prácticasOnline version

Tipos de autocuidado

by Alex Acoltzi
1

¿Qué tipo de autocuidado se centra en comer bien, hidratarse y planificar comidas saludables?

2

¿Cuál es un ejemplo de autocuidado físico?

3

¿Qué práctica corresponde al autocuidado emocional?

4

¿Qué categoría de autocuidado incluye dormir lo suficiente?

5

¿Cuál es una acción de autocuidado mental?

6

¿Qué ejemplo describe autocuidado social?

7

¿Qué práctica favorece el autocuidado espiritual?

8

¿Qué acción ayuda al autocuidado de la higiene personal?

9

¿Qué forma de autocuidado implica gestionar el estrés?

10

¿Qué combinación de hábitos es típico del autocuidado integral?

 
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