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Froggy Jumps
Froggy Jumps

Ergonomía de la silla de oficina

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Ergonomía de la silla de oficina

Froggy Jumps

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About this activity

Buena postura al sentarse

Created by

Diana Lorena Caceres Rodriguez
Diana Lorena Caceres Rodriguez
Colombia

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Ergonomía de la silla de oficina
 

Froggy Jumps

Ergonomía de la silla de oficinaOnline version

Buena postura al sentarse

by Diana Lorena Caceres Rodriguez
1

¿Cuál es la posición recomendada para los pies al sentarse en la silla de oficina?

2

¿Cómo debe quedar la espalda al sentarse correctamente?

3

La altura de la silla debe permitir que...

4

Para evitar tensión en el cuello, la pantalla debe quedar...

5

La inclinación del respaldo debe ser...

6

¿Qué tarea ayuda a reducir la fatiga en la oficina?

7

La altura del teclado debe permitir...

8

Posición de los hombros al escribir: deben estar...

9

Para evitar tensión en las muñecas, se recomienda...

10

Qué hábitos favorecen una buena ergonomía en la silla?

 
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