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Froggy Jumps
Froggy Jumps

Ergonomía Laboral: Quiz

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Ergonomía Laboral: Quiz

Froggy Jumps

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About this activity

Conoce buenas prácticas ergonómicas

Created by

Iñaki Fernandez Long
Iñaki Fernandez Long
Argentina

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Ergonomía Laboral: Quiz
 

Froggy Jumps

Ergonomía Laboral: QuizOnline version

Conoce buenas prácticas ergonómicas

by Iñaki Fernandez Long
1

¿Cuál es la postura recomendada para trabajar frente a un ordenador para evitar tensiones en cuello y espalda?

2

¿Qué ajuste es clave para la altura de la silla durante tareas de oficina?

3

¿Qué elemento reduce la fatiga ocular durante largas sesiones frente a pantallas?

4

¿Con qué frecuencia deben hacerse pausas activas para mejorar la ergonomía?

5

¿Qué mobiliario ayuda a mantener una buena ergonomía en el puesto de trabajo?

6

¿Cuál es una buena práctica para el uso del teclado y ratón?

7

¿Qué postura se debe evitar para prevenir lesiones de hombros y espalda?

8

¿Por qué es importante ajustar la altura del monitor?

9

¿Qué beneficio tiene una organización del espacio de trabajo?

10

¿Qué actitud favorece la ergonomía durante la jornada?

 
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