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Froggy Jumps
Froggy Jumps

PJOK Latihan & Konsep

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PJOK Latihan & Konsep

Froggy Jumps

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About this activity

Kuis PJOK tingkat menengah

Created by

NESACI OFFICIAL
NESACI OFFICIAL
Indonesia

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PJOK Latihan & Konsep
 

Froggy Jumps

PJOK Latihan & KonsepOnline version

Kuis PJOK tingkat menengah

by NESACI OFFICIAL
1

Apa tujuan utama pemanasan sebelum latihan PJOK?

2

Manakah yang termasuk latihan kardio untuk kebugaran?

3

Berapa lama durasi ideal pemanasan umum sebelum aktivitas fisik?

4

Apa manfaat melakukan latihan kekuatan secara teratur?

5

Gerak dasar lompat jauh termasuk pada cabang olahraga apa?

6

Sebutkan komponen kebugaran jasmani yang melibatkan kelentukan

7

Apa itu teknik pernapasan yang benar saat melakukan latihan beban?

8

Indikator kesehatan jantung yang umum diukur saat latihan adalah?

9

Latihan Koordinasi mata-tangan penting untuk cabang olahraga mana?

10

Yang termasuk prinsip pelatihan yang tepat adalah?

11

Apa tujuan utama dalam permainan basket?

12

Berapa ukuran keranjang basket standar menurut FIBA?

13

Berapa jumlah pemain inti dalam tim basket per pertandingan?

14

Apa istilah untuk menggiring bola saat berjalan tanpa melompat?

15

Apa fungsi net dalam voli?

16

Berapa tinggi net voli standar untuk putra dewasa?

17

Berapa jumlah pemain inti dalam tim voli per pertandingan?

18

Apa tujuan utama dalam permainan voli?

19

Apa tindakan saat melakukan servis dalam voli?

20

Apa perbedaan utama antara servis voli dan servis basket?

 
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