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Siap Mental Hadapi TKA

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Siap Mental Hadapi TKA

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About this activity

Kesiapan mental untuk TKA

Created by

Margaretha Kedjo
Margaretha Kedjo
Indonesia

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Siap Mental Hadapi TKA
 

Siap Mental Hadapi TKAOnline version

Kesiapan mental untuk TKA

by Margaretha Kedjo
1

Rencana persiapan bisa meliputi simulasi tes dan evaluasi diri.

2

Makan berat sebelum tes tidak mempengaruhi kenyamanan duduk.

3

Menunda belajar menjelang tes meningkatkan fokus.

4

Tekanan studi berlebihan bisa meningkatkan tingkat stres.

5

Stres yang terkontrol dapat meningkatkan kinerja saat Tes Kompetensi Akademik.

6

Pernafasan dalam dapat menenangkan sistem saraf saat ujian.

7

Stres tidak memengaruhi kecepatan membaca soal.

8

Kesiapan mental membantu menjaga fokus saat mengerjakan TKA.

9

Latihan fisik tidak berkontribusi pada kesiapan mental.

10

Kesiapan mental sepenuhnya menghapus rasa cemas sehingga tidak ada stres.

 
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