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Froggy Jumps
Froggy Jumps

Quis PJOK XI SMA

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Quis PJOK XI SMA

Froggy Jumps

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About this activity

Quis PJOK kelas XI SMA

Created by

Eko Sulistiawan
Eko Sulistiawan
Indonesia

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Quis PJOK XI SMA
 

Froggy Jumps

Quis PJOK XI SMAOnline version

Quis PJOK kelas XI SMA

by Eko Sulistiawan
1

Apa tujuan utama latihan kebugaran jasmani bagi siswa SMA kelas XI?

2

Manfaat pemanasan sebelum latihan adalah untuk mencegah apa?

3

Teknik dasar servis dalam tenis dengan posisi tubuh yang benar adalah?

4

Apa komponen utama dalam kebugaran kardiovaskular?

5

Cara melakukan push-up yang benar adalah?

6

Apa manfaat latihan kekuatan bagi siswa SMA?

7

Etika dalam olahraga mencakup hal berikut EXCEPT?

8

Teknik pernapasan saat melakukan latihan daya tahan yang tepat adalah?

9

Alat pengukur kebugaran yang umum digunakan adalah?

10

Jenis latihan yang meningkatkan kelincahan disebut?

11

Apa yang tidak termasuk bagian PIRAMIDAGOL PJOK?

12

Prinsip latihan repetisi yang benar adalah?

13

Gerakan dasar sikap rendah pada senam disebut apa?

14

Apa manfaat peregangan dalam pemulihan otot?

15

Dalam bola voli, blok adalah teknik untuk?

16

Apa yang dimaksud dengan anaerobik dalam olahraga?

17

Teknik jatuh yang aman saat senam lantai disebut?

18

Bagian tubuh utama yang dilatih saat latihan squat adalah?

19

Apa tujuan penggunaan alat peraga dalam PJOK?

20

Rangkaian pemulihan setelah latihan sebaiknya?

21

Gerak dasar pada atletik lari jarak jauh adalah?

22

Apa tujuan ruh PJOK di kurikulum SMA?

23

Dalam permainan sepak bola, posisi penyerang bertugas?

24

Kapan waktu terbaik melakukan hidrasi saat latihan?

 
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