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Plato del Bien Comer

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Plato del Bien Comer

Froggy Jumps

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About this activity

Quiz sobre el Plato del Bien Comer

Created by

Mexico

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Plato del Bien Comer
 

Froggy Jumps

Plato del Bien ComerOnline version

Quiz sobre el Plato del Bien Comer

by Carlos Díaz ruiz
1

¿Cuáles son los tres grupos principales del Plato del Bien Comer?

2

¿Qué porción debe ocupar la mitad del plato?

3

¿Qué grupo debe ocupar aproximadamente un cuarto del plato?

4

¿Qué grupo alimenticio se recomienda incluir con moderación en el Plato del Bien Comer?

5

¿Qué alimentos deben limitarse para mantener una dieta balanceada según el plato?

6

¿Qué papel tienen las verduras y frutas en el plato?

7

¿Qué grupo favorece el consumo diario para una buena nutrición?

8

¿Qué opción describe mejor una comida típica del Plato del Bien Comer?

9

¿Qué ventaja tiene seguir este plato en términos de salud?

10

¿Cómo se debe interpretar el tamaño de las porciones en el plato?

11

¿Qué grupo se recomienda incluir con frecuencia para aporte de calcio y proteína?

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