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Healthy Habits Quiz

Yes or No

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About this activity

Obesity and lifestyle facts

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Philippines

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Healthy Habits Quiz
 

Healthy Habits QuizOnline version

Obesity and lifestyle facts

by Donaianlaureta
1

People with a healthy lifestyle never crave snacks or sweets.

2

Anorexia nervosa is an eating disorder where a person eats excessive food all the time.

3

Emotional eating only happens during holidays.

4

Regular physical activity and balanced nutrition support weight management and overall health.

5

Emotional eating means eating food to cope with feelings such as stress or sadness.

6

A healthy lifestyle has no effect on heart disease risk.

7

Eating balanced meals and exercising regularly can help prevent obesity.

8

Maintaining a healthy lifestyle can reduce the risk of lifestyle diseases.

9

Being overweight or obese can increase the risk of high blood pressure and heart disease.

10

Being overweight or obese cannot increase blood pressure.

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