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sarcopenia

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sarcopenia

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juego educativo sarcopenia

Created by

carla mateos lópez
carla mateos lópez
Spain

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sarcopenia
 

sarcopeniaOnline version

juego educativo sarcopenia

by carla mateos lópez
1

La sarcopenia es la pérdida de masa y fuerza muscular con la edad

2

Solo afecta a los jóvenes que hacen mucho ejercicio.

3

Hacer ejercicio de fuerza puede ayudar a prevenir la sarcopenia.

4

Comer suficiente proteína ayuda a mantener los músculos.

5

La sarcopenia no afecta al equilibrio ni al riesgo de caídas.

6

Estar mucho tiempo sin moverse puede empeorar la sarcopenia.

 
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