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Video Quiz
Video Quiz

Etiquetas alimentarias

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Etiquetas alimentarias

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About this activity

El etiquetado de los alimentos es confuso, pero si te fijas en unos cuantos detalles simples puedes averiguar si un producto se acerca a lo saludable o tira más al lado oscuro.

Created by

Paula Borreguero
Paula Borreguero
Spain
This game is a version of
Etiquetas alimentarias

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Etiquetas alimentarias
 

Etiquetas alimentariasOnline version

El etiquetado de los alimentos es confuso, pero si te fijas en unos cuantos detalles simples puedes averiguar si un producto se acerca a lo saludable o tira más al lado oscuro.

by Paula Borreguero
QR
1

El orden en el que aparecen los productos en la etiqueta...

2

Es importante saber elegir productos lo más SALUDABLES posible y, para ello es conveniente fijarse en la CANTIDAD de ingredientes...

3

Los productos con AZÚCAR...

4

Son productos que contienen mucho azúcar y por lo tanto deberíamos evitar:

Selecciona una o varias respuestas

5

La SAL:

6

Las grasas dañinas para nuestro organismo se llaman:

Explicación

ES IMPORTANTE TENER ESTO CLARO, PARA SABER REALMENTE QUE ESTAMOS COMPRANDO UN PRODUCTO QUE SE ADAPTA A NUESTRAS NECESIDADES.

RECUERDA, MÁS NO ES MEJOR.

Comer demasiado azúcar se relaciona directamente con el aumento de peso y la obesidad. Los expertos también han asociado comer demasiados dulces con un mayor riesgo de enfermedades del corazón.

Intentaremos evitarlos en la medida de lo posible.

RECUERDA: Deberíamos consumir POCA SAL. 1 gramo de sal X 100 gramos del total

RECUERDA: No todas las grasas son perjudiciales. trataremos de buscar productos con bajos en grasas saturadas.

 
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