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Froggy Jumps
Froggy Jumps

Quiz de Educación Física Básica

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Quiz de Educación Física Básica

Froggy Jumps

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About this activity

Fundamentos fundamentales de EF

Created by

Kiara Paola Contreras Hinestroza
Kiara Paola Contreras Hinestroza
Colombia

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Quiz de Educación Física Básica
 

Froggy Jumps

Quiz de Educación Física BásicaOnline version

Fundamentos fundamentales de EF

by Kiara Paola Contreras Hinestroza
1

¿Cuál es el objetivo principal de la educación física?

2

¿Cuál es uno de los beneficios del ejercicio regular?

3

¿Qué es el calentamiento y para qué sirve?

4

¿Qué dos tipos de ejercicios de flexibilidad existen?

5

¿Cómo se llama el sistema que mejora con el ejercicio cardiovascular?

6

¿Cuál es una recomendación para un calentamiento efectivo?

7

¿Qué componente se beneficia principalmente del ejercicio cardiovascular?

8

¿Cuál es un ejemplo de ejercicio de flexibilidad estático?

9

¿Qué beneficio aporta el ejercicio regular a huesos y músculos?

10

¿Qué se debe incluir en una rutina de educación física?

 
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