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Froggy Jumps
Froggy Jumps

Mengendalikan Emosi Saat Marah

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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

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If you wish, you can download a demo game here and test its integration:

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Mengendalikan Emosi Saat Marah

Froggy Jumps

Played 33
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About this activity

Teknik sederhana menenangkan diri

Created by

Irine Lintang
Irine Lintang
Indonesia

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Mengendalikan Emosi Saat Marah
 

Froggy Jumps

Mengendalikan Emosi Saat MarahOnline version

Teknik sederhana menenangkan diri

by Irine Lintang
1

Apa langkah pertama saat marah muncul agar emosi tidak meledak?

2

Salah satu teknik efektif untuk meredam marah adalah?

3

Mengapa penting menghitung sampai 10 sebelum merespons?

4

Apa tindakan positif setelah merasakan marah tinggi?

5

Cara terbaik menyampaikan marah tanpa menyerang orang lain?

6

Teknik sederhana untuk menenangkan fisik saat marah adalah?

7

Kapan waktu yang tepat untuk membahas penyebab marah?

8

Perilaku apa yang sebaiknya dihindari saat marah?

9

Apa manfaat menulis perasaan marah yaang dialami?

10

Salah satu cara menjaga emosi tetap stabil sepanjang hari adalah?

11

Salah satu teknik ekspresi emosi yang sehat adalah?

12

Apa manfaat mengidentifikasi pemicu amarah?

13

Kapan waktu tepat untuk mengambil jeda sebelum menanggapi?

14

Metode apa yang bisa membantu mengurangi intensitas marah?

15

Mengapa penting menyampaikan kebutuhan tanpa menyerang?

16

Apa manfaat berpikir ulang sebelum bertindak saat marah?

17

Teknik grounding membantu bagaimana saat marah?

18

Sikap apa yang perlu dipelihara setelah marah mereda?

 
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