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Mi Cerebro, Mi Director de Orquesta

Froggy Jumps

Played 11

About this activity

Autorregulación emocional

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Mexico

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Mi Cerebro, Mi Director de Orquesta
 

Froggy Jumps

Mi Cerebro, Mi Director de OrquestaOnline version

Autorregulación emocional

by Dirección de RH Y AUDITORIA INDEPAC
1

¿Qué parte regula las emociones en el modelo de la mano de Siegel?

2

¿Qué parte es el “Capitán” que piensa y calma a los demás?

3

¿Qué sucede cuando la amígdala se apodera de la situación?

4

¿Qué neurotransmisor está asociado a la alegría?

5

¿Qué mensajero químico está relacionado con el estrés?

6

¿Qué parte controla la respiración y los latidos?

7

¿Qué concepto describe que practicar la calma fortalece al Capitán?

8

¿Qué papel cumple la amígdala?

9

¿Qué modelo se usa para explicar el cerebro en este tema?

10

¿Qué mejora al practicar la calma regularmente?

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