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Froggy Jumps
Froggy Jumps

Quiz de Entrenamiento

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Quiz de Entrenamiento

Froggy Jumps

Played 22
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About this activity

Conocimientos clave de entrenamiento

Created by

ANUVIS Rodrigo
ANUVIS Rodrigo
Mexico

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Quiz de Entrenamiento
 

Froggy Jumps

Quiz de EntrenamientoOnline version

Conocimientos clave de entrenamiento

by ANUVIS Rodrigo
1

¿Qué es el ejercicio?

2

¿cual es una actividad fisica?

3

¿cual es un ejercisio airovico ?

4

¿Qué tipo de entrenamiento mejora la resistencia aeróbica?

5

¿Qué se debe hacer antes de entrenar?

6

¿Qué se busca con el enfriamiento?

7

¿Qué componente es clave para la progresión segura?

8

¿cuantos tipos de entrenamientos existen

9

como se dividen los dias de entrnamiento

10

en cuantas fases se dibide el plan de entrenamiento

 
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