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Froggy Jumps
Froggy Jumps

Estira y brilla: calentamiento divertido

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Estira y brilla: calentamiento divertido

Froggy Jumps

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About this activity

Quiz sobre estiramientos y calentamientos

Created by

Joel Odelin Novelo Segura
Joel Odelin Novelo Segura
Mexico

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Estira y brilla: calentamiento divertido
 

Froggy Jumps

Estira y brilla: calentamiento divertidoOnline version

Quiz sobre estiramientos y calentamientos

by Joel Odelin Novelo Segura
1

¿Cuál es el objetivo principal de un calentamiento en educación física?

2

¿Qué ejercicio de calentamiento implica rotaciones de tronco?

3

¿En qué momento es mejor realizar estiramientos dinámicos?

4

¿Qué grupo muscular se activa con un trote suave?

5

¿Qué uso tienen los estiramientos estáticos?

6

¿Qué es la movilidad articular cuando se estira?

7

¿Qué señal indica que el cuerpo está listo para empezar la actividad?

8

¿Cuánto tiempo debe durar un estiramiento estático recomendado para secundaria?

9

¿Qué precaución es importante al realizar estiramientos?

10

¿Qué tipo de calentamiento combina ejercicios suaves y movilidad articular?

 
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