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About this activity

أسئلة متنوعة عن مهارات ألعاب القوى

Created by

Dalal Saeed
Dalal Saeed
Bahrain

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أسئلة متنوعة عن مهارات ألعاب القوى

by Dalal Saeed
1

يجب استخدام تقنيات التنفس الصحيحة أثناء التمرين لتحسين الأداء والسيطرة.

2

قياس التقدم في ألعاب الرمي والدفع يعتمد فقط على المسافة وليس على التقنية أو الإحكام.

3

يلعب في سباق التتابع 3 لاعيبن

4

الارتقاء في الوثب الطويل بقدم واحدة والهبوط بقدمين

5

الوثب العالي من مهارات ألعاب المضمار

6

في الوثب الطويل يجب أن يجري اللاعب بالسرعة القصوى

7

في العاب الرمي والدفع لا يجب أن يكون هناك توافق بين حركة الذراعين والرجلين

8

في جري الجواجز يجب تقدير السرعة المناسبة لقطع المسافة بين الأدوات

9

الوثب العالي من مهارات ألعاب القوى

10

الإحماء يرفع درجة حرارة الجسم ويقلل مخاطر الإصابات.

 
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