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Reto de Educación Física Primaria

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Reto de Educación Física Primaria

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About this activity

Verdadero o falso sobre educación física

Created by

Juandiego Balanta
Juandiego Balanta
Colombia

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Reto de Educación Física Primaria
 

Reto de Educación Física PrimariaOnline version

Verdadero o falso sobre educación física

by Juandiego Balanta
1

En educación física se trabajan habilidades motrices básicas como equilibrio y coordinación con juegos y circuitos.

2

El sudor indica necesariamente deshidratación.

3

El calentamiento prepara músculos y reduce el riesgo de lesiones.

4

Saltas la cuerda y correr mejoran la resistencia cardiovascular.

5

La respiración debe hacerse de forma contenida al correr para ahorrar energía.

6

Es importante hidratarse antes, durante y después de la actividad física.

7

Se deben usar ropa y calzado cómodo y adecuado para la actividad.

8

Solo se debe hacer ejercicio si te sientes bien; no es necesario calentar.

9

Es correcto entrenar al máximo sin descanso cada dos minutos.

10

Las reglas de los juegos no importan si hay competencia.

 
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