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النشاط البدني والخمول

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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

Get Academic Plan

النشاط البدني والخمول

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About this activity

مناقشة العلاقة بين الحركة والصحة

Created by

Marwa Al Abri
Marwa Al Abri
Oman

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النشاط البدني والخمول
 

النشاط البدني والخمولOnline version

مناقشة العلاقة بين الحركة والصحة

by Marwa Al Abri
1

تعد الأعمال المنزلية أحد أنواع النشاط البدني الهوائية

2

يعرف الخمول على أنه الحركة التي يقوم بها الجهاز العضلي مما يؤدي إلى زيادة الطاقة في الجسم

3

النشاط البدني يعمل على تطوير القدرات العقلية كالتركيز والإنتباه

4

تعد الدافعية المحرك الأساسي للسلوك وبغيابها يحدث الخمول البدني

5

أمراض القلب تحدث نتيجة لزيادة تناول السكريات وقلة النشاط البدني مما يترتب عنه ارتفاع في مستوى السكر بالدم

6

ينصح بممارسة النشاط البدني المنتظم لتسهيل وصول الدم بكفاءة إلى جميع أجزاء الجسم

 
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