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Vitamina E: Funciones principales

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Vitamina E: Funciones principales

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Funciones clave de la vitamina E

Created by

Vanessa Galicia
Vanessa Galicia
Mexico

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Vitamina E: Funciones principales
 

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Vitamina E: Funciones principalesOnline version

Funciones clave de la vitamina E

by Vanessa Galicia
1

¿ Para qué sirve en la danza o bailarinas ?

* Reduce el daño muscular causado por el intenso , ya que combate el oxidativo .
* Ayuda a la muscular después del o ensayo .
* Contribuye a mantener y tejidos sanos , lo que puede prevenir o lesiones .

2

Fuentes de alimentos ( vitamina E )



Aceite de o aceites vegetales

Semillas de girasol o

También está presente en , brócoli y .

3

La deficiencia de vitamina E es poco común , pero puede presentarse en personas con problemas de absorción de grasas .

Los síntomas incluyen :
* Debilidad ( miopatía )
* Problemas
* Pérdida de o equilibrio
* Problemas de
* Daño en nervios periféricos ( neuropatía )
* debilitado

 
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