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Froggy Jumps
Froggy Jumps

Vida Saludable: Reto Esencial

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Vida Saludable: Reto Esencial

Froggy Jumps

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About this activity

Cuestionario sobre hábitos sanos

Created by

Emmanuel García
Emmanuel García
Mexico

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Vida Saludable: Reto Esencial
 

Froggy Jumps

Vida Saludable: Reto EsencialOnline version

Cuestionario sobre hábitos sanos

by Emmanuel García
1

¿Qué grupo de alimentos aporta principalmente energía rápida?

2

¿Cuántos minutos de actividad física se recomiendan al día para adultos?

3

¿Cuál es una buena práctica para mantener la hidratación diaria?

4

¿Qué ingrediente reduce la cantidad de azúcar en la dieta?

5

¿Cuál es la función principal de las fibras en la dieta?

6

¿Qué hábito favorece un sueño reparador?

7

¿Qué alimento es una buena fuente de proteínas de origen vegetal?

8

¿Qué aspecto se mejora con la gestión del estrés?

9

¿Qué práctica favorece la salud bucal diaria?

10

¿Qué efecto tiene el consumo excesivo de alcohol?

 
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