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Gimnasia en Cajón: salto y rol

Froggy Jumps

Played 2

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Rumbo a la cajoneta

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Ecuador

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Gimnasia en Cajón: salto y rol
 

Froggy Jumps

Gimnasia en Cajón: salto y rolOnline version

Rumbo a la cajoneta

by Julio León Sinche
1

¿Qué movimientos se realizan para pasar de un salto a un rol básico sobre la cajoneta?

2

Entre las opciones, ¿qué describe mejor un salto separando los pies sobre la cajoneta?

3

¿Qué elemento caracteriza un medio mortal sobre la cajoneta?

4

En la secuencia básica, ¿cuál es la posición de las manos al iniciar un rod sobre la cajoneta?

5

¿Cuál es el objetivo del salto y rol sobre la cajoneta?

6

¿Qué técnica ayuda a entrar al medio mortal sobre la cajoneta?

7

¿Qué se debe evitar al ejecutar el salto separando las piernas sobre la cajoneta?

8

¿Qué diferencia hay entre un rol simple y un rol sobre la cajoneta?

9

¿Qué se evalúa al finalizar un medio mortal sobre la cajoneta?

10

¿Qué aspecto técnico es crucial para pasar de salto a rol en la cajoneta?

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