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Froggy Jumps
Froggy Jumps

PJOK Kelas 9

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PJOK Kelas 9

Froggy Jumps

Played 4
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About this activity

Quiz PJOK seru 10 soal

Created by

Muhammad Fattan
Muhammad Fattan
Indonesia

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PJOK Kelas 9
 

Froggy Jumps

PJOK Kelas 9Online version

Quiz PJOK seru 10 soal

by Muhammad Fattan
1

Apa tujuan utama permainan bola besar seperti sepak bola?

2

Salah satu teknik dasar dalam permainan bola besar adalah...

3

Contoh permainan bola kecil yang sering dimainkan di sekolah adalah?

4

Gerakan dasar di senam lantai yang sering dipraktikkan adalah?

5

Senam irama menggabungkan gerak dengan?

6

Manfaat utama senam aerobik adalah peningkatan?

7

Apakah lari jarak pendek termasuk cabang atletik?

8

Langkah awal P3K saat keadaan darurat adalah?

9

Dalam P3K pada luka kecil, langkah pertama adalah?

10

Alat bantu pada senam irama bisa berupa?

11

Apa tujuan utama pemanasan sebelum olahraga pada PJOK?

12

Jenis latihan kardiovaskular yang umum dipakai pemanasan?(mis. jogging)

13

Sebutkan satu contoh latihan kardio untuk pemula!

14

Alat timbang mana yang paling tepat untuk latihan kekuatan?

15

Kapan sebaiknya kita melakukan latihan keseimbangan?

16

Apa arti teknik pernapasan saat berolahraga?

17

Sebutkan satu contoh latihan aerobik tertutup!

18

Mengapa penting penggunaan pelindung saat olahraga dengan kontak?

19

Sebutkan prinsip dasar latihan fisik yang aman?

20

Apa fungsi cooldown setelah latihan?

 
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