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Healthy Eating Science

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Healthy Eating Science
 

Crossword Puzzle

Healthy Eating ScienceOnline version

Study of how the body uses food to stay healthy

by Tara Nortman
1

the study of how your body uses the food you eat to keep you healthy

2

A chemical substance in food that helps maintain the body and supply you with energy

3

Vitamins, minerals, water, protein, ___________ and fats are the six essential nutrients.

4

Compounds found in food that help regulate many body processes

5

Vitamin K aids in ________ clotting

6

Vitamin D maintains _______ and teeth and helps with calcium

7

Vitamin A maintains healthy skin, bones, _______, and teeth

8

Vitamin E maintains red blood _______

9

Vitamin D food sources include: fish, _________, liver, and egg yolks

10

Vitamin A sources include _______, cheese, eggs, milk, and fish

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