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About this activity

Cuestionario sobre salud ósea (Yes/No)

Created by

Eka Villalobos
Eka Villalobos
Costa Rica

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Cuidados de los huesos
 

Cuidados de los huesosOnline version

Cuestionario sobre salud ósea (Yes/No)

by Eka Villalobos
1

Dormir menos de 6 horas al día fortalece los huesos.

2

Mantener una buena postura favorece la salud ósea.

3

Comer alimentos ricos en calcio fortalece los huesos.

4

La absorción de calcio no depende de la vitamina D.

5

Realizar ejercicio físico regularmente fortalece los huesos.

6

Tomar calcio sin vitamina D ayuda mucho a la salud ósea.

7

Evitar golpes fuertes protege los huesos.

8

El ejercicio intenso daña permanentemente los huesos.

9

El consumo alto de sal favorece la salud de los huesos.

10

Utilizar protección al practicar deportes previene fracturas.

 
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