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Froggy Jumps
Froggy Jumps

Salud natural: ejercicio, sol y alimentación

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Salud natural: ejercicio, sol y alimentación

Froggy Jumps

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Bienestar por hábitos naturales

Created by

familiapenagosrodriguez2426@hotmail.com
familiapenagosrodriguez2426@hotmail.com
Colombia

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Salud natural: ejercicio, sol y alimentación
 

Froggy Jumps

Salud natural: ejercicio, sol y alimentaciónOnline version

Bienestar por hábitos naturales

by familiapenagosrodriguez2426@hotmail.com
1

¿Qué beneficio principal tiene el ejercicio regular para el corazón?

2

¿Qué vitamina se sintetiza en la piel por la luz solar?

3

¿Cuál es una recomendación segura al exponerse al sol?

4

¿Cuál es un pilar de una alimentación equilibrada?

5

¿Qué macronutriente es la principal fuente de energía?

6

¿Por qué es importante la hidratación?

7

¿Qué efecto tiene la exposición moderada al sol en la salud mental?

8

¿Qué práctica ayuda a combinar ejercicio y buena alimentación?

9

¿Qué indicador de salud mejora con el ejercicio regular?

10

¿Qué combinación favorece la salud en general?

 
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